Stress Bingo for Teens: An Engaging and Educational Game About Stress and Ways to Reduce It

Stress Bingo is a recreation that includes studying and lively group participation. Individuals will discover ways to establish private stressors, signs of stress, penalties of stress, and methods to cut back stress. Supplies Embody: 16 Bingo Playing cards, 5 Units of Calling Playing cards, Bingo Chips, Reproducible Handout: Learn how to Reduce Stress Appropriate for ages 12-18
5 stress elements are examined: exterior stressors, inner stressors, bodily stress signs, emotional/behavioral stress signs, and stress relievers
Stress Bingo is a recreation that includes studying and lively group participation
Features a reproducible handout
Beneficial for Ages 12-18